Salmon Cakes

For all you older folks out there, I’m sure you remember when online chat first became a “thing”. It was nothing like the dating apps are today, you’d actually have to log into an online room full of other strangers, and there would be multiple conversations all going on at once. So being the boy…

Cinnamon Swirl Banana Bread

I’ve always been a fan of a road trip, but sometimes we hit a few bumps in the road and I have to say one of the most memorable was when me and Mary (my mom, I like to call her Mary) jumped in the car and headed down to Oklahoma. My sister was living out…

Pistachio Squash Soup

We are talking about a window of opportunity here to either seal the deal or your fate. Lucky for me I tend to show well, or at least that’s what my mom tells me, so I’ve always done well during my meet the parents interview. I can only think of one time where my cunning wit…

Apple Nachos

You know those sleeping beauties that you see on airplanes, or waiting in lounges, or even sitting next to you in a movie that are not only asleep, but actually look as though they’re comfortable??? I hate those people, I can barely get in a solid six when I’m in my own bed. My sleepless nights actually…

Spring Roll Stir Fry

Everyone LOVES cracking open a fortune cookie at the end of an MSG filled meal, everyone but me that is, stupid gluten filled cookies. But allergies aside, fortune cookies whether they taste good or not use to be  my favourite part of ordering in Chinese food. I remember giving each cookie a good long look before picking out just…

Paleo Pumpkin Bread IMPROVED!

It’s crazy to think that “Cow Crumbs” went live in January 2014, that’s almost fours years ago… Do you have any idea how much has happened to me in four years?!? I moved back from the UK, jumped over many health hurdles, went back to school because of said health hurdles, took part in A…

Blender Banana Muffins

The text goes through and then it hits you, you’ve just sent a message to the wrong person. Sheer panic quickly sets in because now how do you make it stop before it gets to where it’s going?!? Thanks to good ol technology taking over communication these days I feel like this probably happens on…

Perfect Pancakes

The other day I was listening to the radio and they were talking about what your younger self would be shocked to know about you now?   Ha! Where should I begin?! For instance my younger self used to be able to whoop it up two days in a row no problem. Now, I need…

Brussel Broccoli Bowl

First impressions are always something that most of us worry about. That nerve-racking job interview, first day of school, but you know which one I love… introducing someone I’m dating to my friends. Boys always seem to sweat the meet and greet with the parents, but if the friends give you a thumbs down then…

Honey Bee Meals

Did anyone else blink and 2017 was over?!? What the?!! Don’t get me wrong I am more than happy to see it in my rearview mirror as it wasn’t exactly full of sunshine and rainbows, but wow….too fast! Now I feel like I’m one of those “old people” that loves talking about how quickly time…

Modifried French Fries

French Fries, I think it’s fair to say that everyone loves this hot tasty treat, and what’s not to love? Crispy, check, comes with a delicious dipping sauce, check, fills your heart with joy, check. But this is the only version of the potato that I will eat, I actually HATE the white potato. Baked/ mashed/…

Zucchini Corn Cranberries Avocado

It’s kind of funny when you take a step back and look at your life and wonder how did I become interested in… Or why do I have such a passion for… Oddly enough my sister and I both have a huge love for food and cooking, and not to toot our sister horns, but…