When I was a kid I was NOT a fan of corn on the cob. Come to think of it, I was never really a fan of most things, picky eater extraordinaire I was. Certain finger type foods were never really my cup of tea. Chicken wings, grossy, ribs, ewww never, but corn was probably my…
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Sun-dried Tomato Zucchini Noodle Pasta
An entire week has passed since this political announcement, and it probably seems as though I’m coming to the party a little late but I have one thing to say… What the F is Kanye West thinking??? We already have to suffer through the shit show that is Donald Trump and him thinking that he…
The Remake of Something Good
Ever read about those super organized people that like to spend their Sunday prepping for the week ahead by stocking the freezer with meals that are ready to go? Well I am one of those people, only I like to stalk my freezer with ready to go treats. Brownies, cookies, donuts, granola, yes granola is a treat,…
Probiotics filled lunch
Last year best friend Trish and I decided that we needed a little R&R, so we booked a last minute vacay to Jamaica and managed to score a pretty sweet deal at a super fancy pants 5 star all inclusive resort. We arrived suitcases in hand ready for a week of fun in the sun….
Eggy Avocado Mash
So last week I decided to take my life into my own hands and try paddle boarding for the first time, and no I don’t think this is a dangerous sport, and yes I tend to exaggerate slightly on some things, but when all that stands between you and lake Ontario is a board and…
Superfood Broccoli Salad
I’d say it’s been over a year now since I’ve stepped foot on a golf course or driving range so a couple of days ago me and a friend decided to smash some balls, let the big dog eat so to speak. But my big dog kept coming up… hungry? Contact, yes I can do that, but for…
Roasted Vegetable Sandwich
A couple of years ago I was travelling through Spain with my sister and we came across a little hole in the wall restaurant that served these amazing looking sandwiches. I remember walking by and peering into the window, my face was probably pressed up against it wishing I could just take one bite. I…
Modifried French Fries
French Fries, I think it’s fair to say that everyone loves this hot tasty treat, and what’s not to love? Crispy, check, comes with a delicious dipping sauce, check, fills your heart with joy, check. But this is the only version of the potato that I will eat, I actually HATE the white potato. Baked/ mashed/…
Zucchini Corn Cranberries Avocado
It’s kind of funny when you take a step back and look at your life and wonder how did I become interested in… Or why do I have such a passion for… Oddly enough my sister and I both have a huge love for food and cooking, and not to toot our sister horns, but…
Mango Madness Salsa
When I say the words “All Inclusive” to the average joe that means two things… booze free flowing like the lazy river and food up the ying yang, for me it was danger. For the most part I pretty much refuse to eat at any establishment that offers a buffet service, something about them just…
Roasted Vegetable Pizza with Hummus
What it is about pizza?!? Frozen, gourmet, fast food, homemade; you name it we love it. Maybe not so much the fast food version, but there was a point in my life when yes even I the poster child of health, use to eat pizza on a regular basis. Pizza buns & frozen pizza were my…
Excuse Free French Fries
There always seems to be a lot of talk on social media when it comes to eating healthy or weight loss and then how to stick to a plan to accomplish both successfully, because at the end of the day we all want the same thing and that’s to shed the “chub” but if I’m being perfectly…
Cow Crumbs 