Raspberry is the NEW Chocolate

When it comes to indulging or allowing myself a treat at the end of a hard day or a little pick me up say around 230 pm after a long school lecture when all you want to do is close your eyes and make all the anatomy bones go away.

HEY!!! Kiss my cranium, new little song I learnt this week… Thanks Linda, haven’t been signing that for 3 days straight.

For me I find that chocolate needs to be in the mix some way or another.

cow crumbs, gluten free, dairy free, dessert, raspberry, coconut, almond, bars
I heart chocolate

A few years back my sister and I decided to pack up and ship out, we did our very own version of the amazing race only there was no cash prize at the end, instead we got to shower without our flip flops on and my sister was able to retire her sock puppet face cloth.

cow crumbs, gluten free, dairy free, dessert, raspberry, coconut, almond, bars
Sock Puppet

 

Funny how inventive you can get when you’re faced to be created without the luxuries of home…

 

 

While we were in Italy we came up with a little daily ritual that we called tradition. This “tradition” meant that every day after lunch we would go on a hunt to find the BEST gelato (not a tough feat while in gelato land) and every day we would get in a line and talk about the flavors that we wanted to try.

cow crumbs, gluten free, dairy free, dessert, raspberry, coconut, almond, bars
Gelato

But once I would reach the front of the line the chocolate lover in me would cave… I even decided one day that today would be the day I would try something new… Be a little more adventurous.

I’ll have the dark chocolate please.

For those of you that haven’t been to Italy the gelato is piled high like pillows of joy, ya sure there’s the coliseum and the Sisitine Cahpel, but the gelato, now that creates some quality memories.

So when I came up with this little doozy of a recipe I even shocked myself that it was pretty much chocolate free. I say pretty much only because the crust I used is a dark chocolate quinoa granola, but the amount of chocolate in this granola is enough to put in your eye so I don’t really think that counts, plus while I was baking it I pretty much picked out all of the dark chocolate pieces and ate them before this bad boy even made it to the oven.

These bars are enough to convert any chocoholic to a fruit dessert kind of gal… or guy (chocolate doesn’t discriminate, I mean fruit)

cow crumbs, gluten free, dairy free, dessert, raspberry, coconut, almond, bars
Raspberry Coconut Almond Bars

Come along with me on my chocolate free ride to raspberry delicious land.

Raspberry Coconut Almond Bars
Ingredients

Topping:
1 cup flaked coconut
1/4 cup almonds (slivered or ground up in your spice grinder)
2 tbsp. Coconut oil
2 tbsp. honey

Crust:
1 1/2 cups GF granola (I used the dark chocolate lotus granola)
1/3 cup coconut oil
1 tsp. vanilla extract
¼ tsp. sea salt

Filling:
10 oz. bag of frozen raspberries
½ cup honey
1 tsp. vanilla extract
OR
1 jar of organic raspberry jam

If you opt out of the easy route of opening a jar of ready to go jam and want to prepare your own raspberry filling, start by heating the honey in a saucepan over medium heat. Bring to a boil, then reduce the heat and allow to simmer for 5 minutes.

Add the frozen raspberries and vanilla extract and continue to simmer. Let the raspberry goodness cook for 15 minutes until it starts to thicken up. Then you want to chill in the fridge while you prepare the crust.

For the crust, preheat the oven to 350F and line a square baking dish with parchment paper, this allows you to cut the squares easily without swearing like a trucker when all your delicious granola bottom sticks to the bottom of your baking dish.

Combine all of the crust ingredients into a bowl and get your hands in there and mix it up. Press the mixture into the bottom of the baking dish, and bake for 12 minutes at 350F. Remove from the oven and allow to cool.

Next prepare the crumbly topping by combining the almonds, coconut, honey, coconut oil and sea salt. Arrange the bars by spreading the raspberry filling over the crust, then spreading the crumbly topping over the raspberries. Return to the oven for 15 minutes at 350F, or until the topping is lightly golden brown.

I found these bars were much better once they were chilled, but the trick is how to wait for that process to happen when all you want to do is eat the thing the moment they come out of the oven.

Good luck with that…

 

cow crumbs, gluten free, dairy free, dessert, raspberry, coconut, almond, bars
Granola Crust
cow crumbs, gluten free, dairy free, dessert, raspberry, coconut, almond, bars
Raspberry Filling
cow crumbs, gluten free, dairy free, dessert, raspberry, coconut, almond, bars
Just out of the oven
cow crumbs, gluten free, dairy free, dessert, raspberry, coconut, almond, bars
Raspberry Coconut Almond Bars

 

 

 

 

 

 

2 Comments Add yours

  1. Aurelio says:

    Hey There. I found your blog using msn. This is a very well written article.
    I will make sure to bookmark it and return to read more of your
    useful information. Thanks for the post. I will certainly return.

    1. Cow Crumbs says:

      Glad you enjoyed it. Just wait until you try the raspberry bars 🙂

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