Nanaimo Bars

There is one thing I like more than Santa around this time of year, and that’s all the tasty treats. They seem to be everywhere for a good 3-4 weeks straight, plus is there any other time of the year when you can eat sweets non stop all day long and NOT feel the judging…

24 Carrot GOLD

A couple of years ago my sister and I were away for Easter backpacking through Europe and decided to treat ourselves to little holiday treat on the road. We were in England at the time and there were advertisements everywhere for this Cadbury crème egg McFlurry. Normally this sort of allure wouldn’t appeal to me because…

Cauliflower Matar Pulao

I’ve never really been a fan of white rice… To me it was a filler taking up space making it hard to eat that second helping of dessert. Sushi, yes that makes sense, but when it comes to Indian food there is no substitution.   What is it about Indian food that turns you into a…

Mmmmmmmmuffins

When I go on vacation what I’m going to eat on a day-to-day basis comes into play BIG time. But years ago when the word allergy wasn’t apart of my regular vocabulary I would have cared less if you dropped me in the middle of a giant wheat field with a fork. And this vacation…

Sauerkraut = Superfoods

I love when the word “superfoods” hits the health scene and no matter what it is everyone just jumps on the bandwagon. It doesn’t matter what it tastes like or what the texture is, you eat it and you like it. Then you tell everyone about how much you eat it and how much you…

Black Bean Burgers with Spicy Brussels

This time of year everyone starts thinking about what they want to change, things they want to give up or improve, maybe a second go at failed resolutions from last year??? Quit smoking Pay off debt De-stress Drink less But 100% the number one thing I hear MOST is that people want to get in…